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      <image:title>artichoke - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>pasta scraps</image:title>
      <image:caption>Fried pasta scraps Deep fried pasta scraps tossed in a fennel and chilli spice mix Pasta scraps are blanched then dehydrated until dry and crisp. Deep fried to order and tossed in spice mix and salt. Ingredients: pasta scraps (flour and egg), fennel seed, black pepper, cayenne pepper, chilli flakes, salt.</image:caption>
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    <lastmod>2023-12-21</lastmod>
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      <image:title>raw cabbage salad</image:title>
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    <lastmod>2025-10-09</lastmod>
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    <lastmod>2025-05-08</lastmod>
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    <lastmod>2026-03-02</lastmod>
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    <lastmod>2026-03-05</lastmod>
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